← Previous · All Episodes · Next →
Consistent But No Progress? It's the Hurdle Rate | Daily Essay Episode

Consistent But No Progress? It's the Hurdle Rate | Daily Essay

You can be consistent and still be dying. Every habit has a hurdle rate: the minimum input it needs to clear the entropy working against it. Show up below the rate and you lose ground daily, even while the streak holds.

· 01:12

|

You can be consistent and still be dying. Every habit has a hurdle rate: the minimum input it needs to clear the entropy working against it. Show up below the rate and you lose ground daily, even while the streak holds.

Watch on YouTube

Read the full post

Subscribe to Dru's Notes for a new episode every day.


Subscribe

Listen to Dru's Notes using one of many popular podcasting apps or directories.

Apple Podcasts Spotify Overcast Pocket Casts
← Previous · All Episodes · Next →