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I Had Too Many Habits. Here's What Saved Me. Episode

I Had Too Many Habits. Here's What Saved Me.

Habits pile like grains of sand. Add enough and the whole stack collapses under its own weight. Here's the cap I set to stop the collapses, and the split I had to make when that cap started blocking habits I wanted to add.

· 02:07

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Habits pile like grains of sand. Add enough and the whole stack collapses under its own weight. Here's the cap I set to stop the collapses, and the split I had to make when that cap started blocking habits I wanted to add.

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