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I Stopped Taking Rest Days. The Binges Started. | Daily Essay

I made the case for cutting rest days. Then the binges started: every two weeks or so, a Thursday ending at 3am, with the brain collecting the rest I refused to schedule.

June 11, 2026 · 02:46

I made the case for cutting rest days. Then the binges started: every two weeks or so, a Thursday ending at 3am, with the brain collecting the rest I refused to schedule.

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