Episodes

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Turning Failure Into Success: 7,000 Subs, Zero Sales | Daily Essay

Turning Failure Into Success: 7,000 Subs, Zero Sales | Daily Essay

Episode · · 01:42

A pre-sell to 7,000 subscribers got zero sales. The failure forced a free-plus-upgrade model that broke a three-year income drought and became Trends.vc. The target I missed was smal...

Don't Hard-Code Trauma: How to Let Go of the Past | Daily Essay

Don't Hard-Code Trauma: How to Let Go of the Past | Daily Essay

Episode · · 01:44

A fraud alert in a foreign country almost became a permanent rule. The real fix was a backup card. Most bad experiences don't deserve a lifetime policy.

Not All Trade-Offs Are Real | Daily Essay

Not All Trade-Offs Are Real | Daily Essay

Episode · · 01:33

I cut from two operations days a week to one and watched email slow down while support got faster. That gap exposed a trade-off that was never real, and a way through it.

Why Smart People Stay Broke | Daily Essay

Why Smart People Stay Broke | Daily Essay

Episode · · 00:58

There are two ways to be careful with money. One group tracks what they pay. The other tracks what they get back. Only one builds wealth.

Your Morning Habits Work. The Order Doesn't. | Daily Essay

Your Morning Habits Work. The Order Doesn't. | Daily Essay

Episode · · 00:36

I drank tea before I meditated and the day went sideways. The habits were identical. Only the order changed.

Don't Hate the Player, Hate the Niche | Daily Essay

Don't Hate the Player, Hate the Niche | Daily Essay

Episode · · 00:29

The anger you aim at a public figure is aimed at the wrong target. The role was open and the pay was good, so someone was going to take it. The person is replaceable. The game stays.

How to Get Good Ideas | Daily Essay

How to Get Good Ideas | Daily Essay

Episode · · 01:00

A single curious question became Multi and the biggest payoff of my year. You can't tell how much an experiment will pay off before you run it, so run more of them.

Why Good Habits Get Boring | Daily Essay

Why Good Habits Get Boring | Daily Essay

Episode · · 01:00

Day one of a habit is an inertia problem. Day 89 is a boredom problem. The challenge changes as a habit ages, and naming the level you're on tells you which fight you're actually in.

The One Minute Rule for Habits That Stick | Daily Essay

The One Minute Rule for Habits That Stick | Daily Essay

Episode · · 00:53

Three weeks of planning a habit I never started. The first step felt too steep. I set a timer for one minute, worked on the launch, and did it again the next day.

Warren Buffett's Ovarian Lottery: Are You Born Lucky? | Daily Essay

Warren Buffett's Ovarian Lottery: Are You Born Lucky? | Daily Essay

Episode · · 00:43

John Rawls wrote a thought experiment about the original position. Imagine you're behind a veil, about to be born, but you don't know where.

Consistent But No Progress? It's the Hurdle Rate | Daily Essay

Consistent But No Progress? It's the Hurdle Rate | Daily Essay

Episode · · 01:12

You can be consistent and still be dying. Every habit has a hurdle rate: the minimum input it needs to clear the entropy working against it. Show up below the rate and you lose groun...

How to Make Habits Stick When Life Pushes Back | Daily Essay

How to Make Habits Stick When Life Pushes Back | Daily Essay

Episode · · 00:51

I ran for half an hour and ten minutes became my new normal. Most habits break because the daily target has no room above it. Put the habit on a range with a floor and a ceiling, and...

Substitute, Don't Subtract: How to Break a Habit | Daily Essay

Substitute, Don't Subtract: How to Break a Habit | Daily Essay

Episode · · 01:19

Every rule I set to stop scrolling at night broke until I added jazz. Imperfect substitution beats failed abstinence because it leaves you with progress while pure willpower leaves y...

Engineered Addiction: Why I Deleted the App | Daily Essay

Engineered Addiction: Why I Deleted the App | Daily Essay

Episode · · 01:59

I sat down to play one game of chess. Twelve hours later, I deleted the app.

Habits of Great Writers, Founders and Investors | Daily Essay

Habits of Great Writers, Founders and Investors | Daily Essay

Episode · · 06:28

Great operators run two stacks every day: the work stack and the distribution stack. This episode maps how writers, founders and investors build both, and why one stack alone leaves ...

What a Mastermind Group Actually Does | Daily Essay

What a Mastermind Group Actually Does | Daily Essay

Episode · · 01:41

Three years of zero income ended in two hours because someone in a room saw what I couldn't. The five things a mastermind does that solo work can't replicate.

Charlie Munger's Learning Machine (In Plain English) | Daily Essay

Charlie Munger's Learning Machine (In Plain English) | Daily Essay

Episode · · 01:07

Charlie Munger said this when asked how to live a good life. Your learning rate is your investment rate.

Don't Believe Everything You Think. Test It. | Daily Essay

Don't Believe Everything You Think. Test It. | Daily Essay

Episode · · 01:05

For 15 years I believed meditation had to be the first thing after waking. One experiment with sun exposure dissolved that 15-year belief in 48 hours. The more experiments you run, t...

5 Things Chess Teaches Us About Life | Daily Essay

5 Things Chess Teaches Us About Life | Daily Essay

Episode · · 02:37

I sat down to play one game of chess. Twelve hours later the day was gone. Five lessons from the board that run my work and my life.

Build Systems So Your Work Runs on Easy Mode | Daily Essay

Build Systems So Your Work Runs on Easy Mode | Daily Essay

Episode · · 00:45

I draft most posts on walks now. One experiment, voice-to-text, changed how much leverage every post gets.